Lately, there’s been a lot of noise around protein supplements here in Malaysia — some brands claiming 30g per scoop… but lab tests showing only 3.96g. As a professional bodybuilder, I take that personally. I’ve trusted @optimumnutrition.my for over a decade for one reason: they deliver what they promise. Premium whey isolate, fewer calories, <1% lactose, and about 90% pure protein. No hype, just results. This is the real gold standard. 💪🏼 If you’ve been thinking of making the switch — this is your sign. Try it. Feel the difference. #OptimumNutrition #TeamON #GoldStandard #Whey #Protein #UnlockMoreYou #TruthUnlockedMY #Myths #NewFlavor #Smores #Fitness #MythBuster #WheyProtein

Had a blast last weekend at the @alo @alomalaysia x @defy.training event just a bunch of us pushing limits, swapping lifting tips, and stepping out of our comfort zones. Great vibes, cool people, and plenty of laughs along the way. #alomalaysia #melium #moveintowellness

Still stuck with a flat chest no matter how hard you train? Stop wasting time-here’s the chest routine that finally made mine explode! Try this for 4 weeks and watch your shirt get tight. 📝 Are you ready to break through your plateau?” 🦾😎 #chestday #naturalbodybuilding #muscles #protips #workout

Optimum Nutrition Gold Standard Whey new flavor is dropping this April 12th, exclusively on Shopee Super Brand Day! Packed with 24g of high-quality protein, low in sugar, fast-absorbing, and smooth.. This is the kind of post-workout treat you’ll actually look forward to. Be the top spender on launch day and you could walk away with up to RM1000 worth of Optimum Nutrition products! Mark your calendars. Load your carts. Limited-time only. Don’t miss out! #optimumnutritionmy @optimumnutrition.my